Adjustable Ankle Weights (1–5 lb)

Add Resistance. Build Strength. Move Freely.

These adjustable ankle weights let you dial in the perfect resistance for any workout — from gentle rehab exercises to intense leg training. Removable weight plates make it easy to progress at your own pace, while the soft padded lining keeps every session comfortable.

Weight Increments

• Each weight starts at 1.5 lb and adjusts up to 5 lb per ankle
• Removable plates allow incremental increases: 1.5 lb → 2.5 lb → 3.5 lb → 5 lb
• Sold as a pair — total combined weight up to 10 lb

Comfort & Fit

• Thick Foam Padding — Soft inner lining cushions the ankle and prevents chafing during extended wear
• Adjustable Velcro Strap — Secure, customizable fit for any ankle size; stays in place during dynamic movements
• Breathable Fabric — Moisture-wicking material keeps skin cool and dry during workouts

Ideal For

Walking, jogging, leg lifts, donkey kicks, glute bridges, physical therapy, and low-impact cardio. Suitable for all fitness levels.