Bowflex PR1000 Home Gym — 25+ Full-Body Exercises, 200+ lb Resistance

Train Your Entire Body — One Machine, Zero Excuses

The Bowflex PR1000 Home Gym brings commercial-grade strength training into your home. With over 25 exercises and 200+ lb of Power Rod resistance, you can build muscle, burn fat, and improve endurance — all without a gym membership.

Key Benefits

• 25+ Full-Body Exercises — Target chest, back, arms, legs, and core from a single station
• 200+ lb Power Rod Resistance — Smooth, joint-friendly resistance that's easier on your body than free weights
• Adjustable Pulley Positions — Multiple cable angles let you hit every muscle from every direction
• Vertical Bench Press — Incline and flat adjustments for a complete chest workout
• Aerobic Rowing — Rolling seat converts the machine into a full cardio rowing station
• Integrated Device Holder — Keep your phone or tablet in view during every set

Specifications

• Dimensions: 84" L × 80" W × 82" H
• Product Weight: 131 lb
• Resistance: Power Rod (200+ lb)
• Exercises: 25+
• Bench: Vertical with incline/flat adjustment

Whether you're a beginner building your first routine or an experienced lifter maintaining your gains at home, the Bowflex PR1000 delivers a complete workout in a compact footprint.